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Who knew? Frozen or canned fruit/vegies’ nutrient value as good as or better than hippy fresh food

Fresh fruit and vegetables can be less nutritious than frozen or canned fruit and vegetables according to an extensive scientific report. Fresh vegies lose a lot of nutrients in the shipping and storage process, it appears..


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  1. I knew it!

    I have bought canned fruit for years and it definitely tastes better than the so-called more expensive fresh stuff.

    Remember that due to the economics involved in the transportation and retailing of fruit, it tends to be picked before it is ripe and kept in refrigerators where it is “ripened” by various gasses then transported around to supermarkets and sold often up to eleven months after it was picked.

    Posted by Giuseppe De Simone | June 16, 2013, 2:13